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Sedia da meditazione - MIND
Detailed information on Sedia da meditazione - MIND
LxPxH: 40x20x20 cmPeso prodotto: 2 kg
Una panca in legno di betulla perfetta per accompagnarti nelle tue sedute di meditazione.
Con la sua superficie di seduta inclinata, consente di sollevare il bacino in modo da alleggerire il peso sulla colonna vertebrale, mantenendo la schiena dritta e le ginocchia poggiate a terra senza sforzo.
BENEFICI:
La meditazione è una pratica arricchente, capace di ridurre stress, ansia, timori e rabbia. Prestabilisci il tempo della tua pratica, in base alla tua esperienza ed al tuo livello.Se sei agli inizi, puoi anche partire da 5 minuti al giorno, per poi aumentare nel tempo. Concentrati sul tuo respiro, visualizza immagini mentali e se vuoi, ripeti un tuo mantra personale.
CARATTERISTICHE TECNICHE:
• legno di betulla• rifinita a mano senza l\'uso di vernici e solventi
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